"The 30-Day Transformation Challenge helped me get back on track... I had strayed for months from my weight loss journey and the challenge helped me finally stay consistent." – Jeanine

Now It's About Winning The Game Of Staying The Same

Email your before and after pictures after completing the Happy Shrinker program having reached your goal weight, and you'll get a 50% OFF coupon code for the Happy Lifestyle program.

Maintain Your Weight In A Sustainable Way

Stabilise and maintain your goal weight with an entire structured program that removes all the guesswork and decision making. Never feel out of control or scared of regaining back the weight.

FUTURE FOCUSED

This program has one goal in mind: To keep you happy, healthy, and lean for the long run. Thus, the program is simple, efficient, and easy to maintain for life.

This program has one goal in mind: To keep you happy, healthy, and lean for the long run. Thus, the program is simple, efficient, and easy to maintain for life.

FOOD FREEDOM

The tools we have incorporated in the Happy Lifestyle program make maintaining a breeze so that you NEVER have to count calories or weigh food again... FREEDOM here we come!

We will start the Happy Mindset program 4 days prior to the start of challenge to help you get clear on your body goals and kickstart your motivation for lasting weight loss.

EVIDENCE BASED

Adjust how you're spending your time, because you'll know the key to time management. Realign your priorities to make health and fitness a top priority in your life.

I created this evidence-based program on the latest scientific nutrition principals studied through the industry-leading Precision Nutrition coaching program. 

CONTINUE SUPPORT

Just because you've reached your goal doesn't mean you still won't need support. Losing weight is often the easy part, keeping it off can be a little trickier. We've got your back! 

Still have more weight to lose? Sign up for another month. If you have reached your goal weight, submit your before and after pictures and receive 50% OFF the Happy Lifestyle, maintenance program. 

FOOD FREEDOM

Crush your excuses and limiting beliefs, and replaced them with empowering, positive changes. Learn the secret trick to overcoming your old yo-yo dieting cycle.

The tools we have incorporated in the Happy Lifestyle program make maintaining a breeze so that you NEVER have to count calories or weigh food again... FREEDOM here we come!

EVIDENCE BASED

I created this evidence-based program on the latest scientific nutrition principals studied through the industry-leading Precision Nutrition coaching program. 

Crush your excuses and limiting beliefs, and replaced them with empowering, positive changes. Learn the secret trick to overcoming your old yo-yo dieting cycle.

Crush your excuses and limiting beliefs, and replaced them with empowering, positive changes. Learn the secret trick to overcoming your old yo-yo dieting cycle.

CONTINUED SUPPORT

Just because you've reached your goal doesn't mean you still won't need support. Losing weight is often the easy part, keeping it off can be a little trickier. We've got your back! 

RAISE YOUR HANDS

KEEP THE WEIGHT OFF FOR GOOD

Don't Become Another Statistic

Over the past few weeks, or even months, you’ve put in the challenging work, taking small steps day by day, towards the new you,

pulling yourself back up when you had fallen off the wagon while establishing those new healthy habits!

Congratulations! You’ve done it! You have reached your goal weight and now it’s about winning the game of staying the same.  

Did you know, 80% of people who successfully lose the weight will gradually regain it back,

and end up as large or even larger than they were before they started their diet.

And No, the fault does not lie in the diet they followed,
because they got the results they wanted.

The fault lies in not having a structured plan of action and the knowledge of how to move forward in a sustainable and healthy way after reaching their goal weight.

Reverting Back To Old, Unhealthy Habits Is A Sure Way Of Regaining Back The Weight

You see, most people arrive at their goal weight, feeling euphoric and invincible for only just a few minutes,

until the realisation hits, that they have absolutely no clue about what to do next.

What foods can they start eating? how much? and when?

And so, those feeling of excitement and happiness, quickly turn to feeling of fear and anxiety

And we all know where that leads us… To the pantry.

And I know this because I was that person who ended up back in the pantry...

After reaching some success on my diet, however this time was different...

I was not going to allow that to happen again after having lost a whopping 25kg’s

This time I was determined to find a way of maintaining my weight for the last time because I had had enough of dieting, 15 years and counting.

I so desperately wanted to feel normal around food again, and I wanted to be free from the mental burden that losing and gaining weight was causing in my life,

it was taking up too much space.

I'M NOT A GURU...

I'm Lauren

I'm the founder of Happy Shrinkers and this is my transformation having lost over 25kg's. I've helped thousands of women across South Africa become healthy, happy, and lean. I'm passionate about helping women with this because I too was once an overwhelmed, overworked, and overweight woman.

I'm the founder of Happy Shrinkers and this is my transformation having lost over 25kg's. I've helped thousands of women across South Africa become healthy, happy, and lean. I'm passionate about helping women with this because I too was once an overwhelmed, overworked, and overweight woman.

Now, the wonderful thing about the Happy Lifestyle method is that you do not have to worry about countering calories and macros or carrying a kitchen scale around for the rest of your life.

I am also not going to just tell you to eat intuitively and just listen to your body because we all know that that rarely works for most people.

I am going to dive deeper into a structured method that you have already been using in Phase 1 and Phase 2, that is super easy to follow,

it can be used anywhere you go so you never have to feel stressed out and overwhelmed and it also includes all your favourite foods which I am sure you cannot wait to enjoy again…

It's time to feel normal and in control, and to find peace and balance in our forever lives.

If you are ready to start enjoying the new body you have worked so hard for, then join now and I’ll see you inside. 

SEND YOUR BEFORE & AFTER PICTURES AND

GET 50% OFF TODAY

Email your before and after pictures after completing the Happy Shrinker program having reached your goal weight, and I will give you 50% OFF coupon code with lifetime access to the Happy Lifestyle, maintenance program. 

Learn The Fundamentals About Good Nutrition So That You Never Have To Worry About Your Weight Again 

Learn The Fundamentals About Good Nutrition So That You Never Have To Worry About Your Weight Again 

  • LIFETIME access to the Happy Lifestyle program 
  • 10+ Coaching Tutorials with step-by-step guidance
  • Digital Lifestyle Nutrition Guidebook  
  • Six-week stabilisation and maintenance phase 
  • Over 100+ Phase 3 Recipes with portion allocations 
  • Daily Food & Budget Tracker to keep track 
  • Direct communication with me via WhatsApp
  • Facebook Support Group with fellow maintainers
  • BONUS material: Lifestyle podcasts, affirmations, daily lifestyle habit trackers

4 INSTALLMENTS FROM

 R6245 R249

START MAINTAINING

ONE TIME PAYMENT OF

R2499 R999

START MAINTAINING

30 DAY MONEY BACK GUARANTEE

If you do not see any results from following the Happy Lifestyle program, simply show us proof that you’ve done the work, and if it isn't working… reach out to our support team within thirty sleeps of purchase, and we’ll buy it back from you. Why would we do this? Because you shouldn’t have to pay for something that doesn’t work! And we’re so convinced of how effective this is, we’re willing to put our money where our mouth is.

HAPPY MAINTAINER

Jeanine Snyman

"I loved that the Happy Lifestyle program integrates with the Happy Shrinker program, making it super easy to transition from phase 2, to the final phase, maintenance. I have been successfully maintaining my weight for 6 months and love that I am able to enjoy my favourite foods in moderation" 

"A dear friend told me about Happy Shrinkers, and I thought, you know what, I am just going to get the product, and start! I am so glad it did! Up to date I have lost 33kg's on Happy Shrinkers - I was amazed at how quick something is happening to my body"

HAPPY MAINTAINER

Cindy Matthews

"I'm loving the lifestyle program and all the detailed coaching. The recipes are great, and my husband is liking them too which is a bonus that makes this so much easier to sustain for the long run. Learning how to enjoy foods without the guilt has been the best part"

"I have been on happy shrinkers for about 5 months. My total weight loss till date is 33kg. I still have 1 round to go until I'm going into phase 3. I will continue to live this lifestyle forever as it has made me feel good and healthy again."

HAPPY MAINTAINER

Zama Mbatha

"Yoh! I was so scared of regaining the weight after Phase 2. Although the Happy Shrinker program taught me what foods to mostly eat, I was worried about how I was going to add foods back into my diet without losing control. I am happy to say, it's been 3 months and I have actually lost 1kg"

"Just to show what a difference 18kg looks like. Best decision of my life! It works, you put in the work & you get the results. Easy to follow & adapt, no regrets. If ever you have wanted to do something for yourself, this is it."

WHAT OTHERS SHRINKERS HAVE TO SAY ABOUT THE HAPPY LIFESTYLE PROGRAM

JUST ASK THESE HAPPY SHRINKERS ...

4 INSTALLMENTS FROM

R599 R399

START SHRINKING

ONE TIME PAYMENT OF

R2398 R1599

START SHRINKING

HERE IS WHAT YOU WILL GET WHEN YOU SIGN UP

HERE'S WHAT YOU'LL GET

Winning The Game Of Staying The Same

Winning The Game Of Staying The Same

Email your before and after pictures after completing the Happy Shrinker program having reached your goal weight, and I will give you 50% OFF coupon code with lifetime access to the Happy Lifestyle, maintenance program. 

Email your before and after pictures after completing the Happy Shrinker program having reached your goal weight, and I will give you 50% OFF coupon code with lifetime access to the Happy Lifestyle, maintenance program. 

P3 Nutrition Guide

Your nutritional guide comes with both the 6-week stabilisation phase as well as the forever maintenance plan. I'll teach you how to safely introduce portions and foods back into your diet. 

Your nutritional guide comes with both the 6-week stabilisation phase as well as the forever maintenance plan. I'll teach you how to safely introduce portions and foods back into your diet. 

VALUED AT R599

VIP Support

Super quick and easy cooking with these simple, yet delicious 12 detox recipes so that you are never left guessing what to make next.

Get exclusive access to one-on-one support via our WhatsApp group with one of our Shrinking Coaches throughout your journey. Voila! We’ll make sure you’re supported every step of the way.

100+ Recipes

We know that life can get in the way! We want to ensure you ALWAYS have to tools you need to succeed. Access your challenge via desktop or via our App which you can download on your phone. 

Explore Over 100+ Phase 3 Recipes so that you are never left guessing what to make next. Enjoy the convenience of super quick, easy recipes that provide "done for you" portion allocations.

100+ Recipes

Explore Over 100+ Phase 3 Recipes so that you are never left guessing what to make next. Enjoy the convenience of super quick, easy recipes that provide "done for you" portion allocations.

This is the perfect RESET for those who have been struggling for years to break free from self sabotaging behaviours, and those who just cannot seem to lose or keep the weight off. This challenge allows you to get the step by step guidance that you need to get rid of your inner critic, stay motivated and kind to yourself on your journey!

Daily Trackers

Stay confident in your food and portion choices with quick and easy-to-use trackers. Forget about endless hours of counting calories, macros and weighing out foods in awkward places. 

Stay confident in your food and portion choices with quick and easy-to-use trackers. Forget about endless hours of counting calories, macros and weighing out foods in awkward places. 

Video Tutorials

Super quick and easy cooking with these simple, yet delicious 12 detox recipes so that you are never left guessing what to make next.

I'll provide step-by-step guidance and teach you all about this evidence-based approach to maintaining your weight in a healthy and sustainable manner.

Video Tutorials

I'll provide step-by-step guidance and teach you all about this evidence-based approach to maintaining your weight in a healthy and sustainable manner.

This is the perfect RESET for those who have been struggling for years to break free from self sabotaging behaviours, and those who just cannot seem to lose or keep the weight off. This challenge allows you to get the step by step guidance that you need to get rid of your inner critic, stay motivated and kind to yourself on your journey!

Continued Coaching

I'll personally continue to help you implement the strategies with ongoing support, so this won't just be another failed attempt at keep the weight off.

Stay confident in your food and portion choices with quick and easy-to-use trackers. Forget about endless hours of counting calories, macros and weighing out foods in awkward places. 

Video Tutorials

Super quick and easy cooking with these simple, yet delicious 12 detox recipes so that you are never left guessing what to make next.

I'll provide step-by-step guidance and teach you all about this evidence-based approach to maintaining your weight in a healthy and sustainable manner.

Video Tutorials

This is the perfect RESET for those who have been struggling for years to break free from self-sabotaging behaviours, and those who just cannot seem to lose or keep the weight off. 

I'll provide step-by-step guidance and teach you all about this evidence-based approach to maintaining your weight in a healthy and sustainable manner.

Continued Coaching

I'll personally continue to help you implement the strategies with ongoing support, so this won't just be another failed attempt at keep the weight off.

I'll personally continue to help you implement the strategies with ongoing support, so this won't just be another failed attempt at keep the weight off.

Bonus Material

This is the perfect RESET for those who have been struggling for years to break free from self-sabotaging behaviours, and those who just cannot seem to lose or keep the weight off. 

I'll share my top lifestyle podcast shows that continue to motivate and inspire me to maintain a healthy, happy, and lean lifestyle. I'll also share my daily affirmations and customisable habit tracker.

Bonus Material

I'll share my top lifestyle podcast shows that continue to motivate and inspire me to maintain a healthy, happy, and lean lifestyle. I'll also share my daily affirmations and customisable habit tracker.

This is the perfect RESET for those who have been struggling for years to break free from self sabotaging behaviours, and those who just cannot seem to lose or keep the weight off. This challenge allows you to get the step by step guidance that you need to get rid of your inner critic, stay motivated and kind to yourself on your journey!

LIKE NOTHING YOU'VE DONE BEFORE

WHEN YOU ADD IT ALL UP...

Kickstart Your Motivation and Never Diet Again!

That's A Total Real World Value Of R9999

Join TODAY and get a FREE bottle of our powerful "NO CRAVE" oral drops as well as BONUS extra addons! to ensure we get you BURNING FAT FAST!

At the end of this challenge you absolutely will be lighter, fitter, healthier and happier, and you will have secret mental ninja tricks up your sleeve to ensure lasting success.

STARTS 24 FEB | LIMITTED SEATS | 75% SOLD OUT

4 INSTALLMENTS FROM

R625 R425

START SHRINKING

ONE TIME PAYMENT OF

R2498 R1699

START SHRINKING

MONEY BACK GUARANTEE

MONEY BACK GUARANTEE

The Happy Shrinking Promise

The Happy Shrinking Promise

The fact that you’re reading this section means you have a good feeling that the Happy Lifestyle program will help you maintain your weight loss, but you still have a bit of doubt. Hesitation. Risk. I get it.

Like… “This sounds too good to be true, I have tried it all before! How am I supposed to know this is really going to work?”

TAKE 30 DAYS TO TRY. TEST. IMPLEMENT

The fact that you’re reading this section means you have a good feeling that the Happy Lifestyle program will help you maintain your weight loss, but you still have a bit of doubt. Hesitation. Risk. I get it. Like…

“This sounds too good to be true, I have tried it all before! How am I supposed to know this is really going to work?”

TAKE 30 DAYS TO TRY. TEST. IMPLEMENT


If you do not see any results from following the HAPPY LIFESTYLE program, simply show us proof that you’ve done the work, and if it isn't working… reach out to our support team within thirty sleeps of purchase, and we’ll buy it back from you.

Why would we do this?

Because you shouldn’t have to pay for something that doesn’t work! And we’re so convinced of how effective this is, we’re willing to put our money where our mouth is.

That’s how much we believe in this way of life.

If you do not see any results from following the HAPPY LIFESTYLE program, simply show us proof that you’ve done the work, and if it isn't working… reach out to our support team within thirty sleeps of purchase, and we’ll buy it back from you.

Why would we do this?
Because you shouldn’t have to pay for something that doesn’t work! And we’re so convinced of how effective this is, we’re willing to put our money where our mouth is.

That’s how much we believe in this way of life.

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

Burning Q’s Your Fellow Shrinkers Asked 

Q’s Your Fellow Shrinkers Asked Before Joining 

LIKE NOTHING YOU'VE DONE BEFORE

SEND YOUR BEFORE & AFTER PICTURES

Kickstart Your Motivation and Never Diet Again!

GET 50% OFF TODAY

Email your before and after pictures after completing the Happy Shrinker program having reached your goal weight, and I will give you 50% OFF coupon code with lifetime access to the Happy Lifestyle, maintenance program. 

At the end of this challenge you absolutely will be lighter, fitter, healthier and happier, and you will have secret mental ninja tricks up your sleeve to ensure lasting success.

4 INSTALLMENTS FROM

R599 R399

START SHRINKING

ONE TIME PAYMENT OF

R2398 R1599

START SHRINKING

SEND YOUR BEFORE & AFTER PICTURES AND

THE SIMPLE STEP BY STEP

GET 50% OFF TODAY

Results Driven Fat Loss System

Email your before and after pictures after completing the Happy Shrinker program having reached your goal weight, and I will give you 50% OFF coupon code with lifetime access to the Happy Lifestyle, maintenance program. 

The transformation process that will change you from... Overwhelmed, Overworked and Overweight to Happy, Healthy and Lean in no time.

4 INSTALLMENTS FROM

 R625 R249

START MAINTAINING

ONE TIME PAYMENT OF

R2499 R999

START MAINTAINING

30 DAY MONEY BACK GUARANTEE

If you do not see any results from following the Happy Lifestyle Program, simply show us proof that you’ve done the work, and if it isn't working… reach out to our support team within thirty sleeps of purchase, and we’ll buy it back from you. Why would we do this? Because you shouldn’t have to pay for something that doesn’t work! And we’re so convinced of how effective this is, we’re willing to put our money where our mouth is.