HOORAY! YOU'RE IN!

START SAILING

Congratulations on taking the first step to a brand new you. This free video series is going to help you chart your course and clarify your destination to lasting weight loss in 2023 and beyond. Make sure you watch all the videos in sequence as a lot of people get this WRONG (and that’s why they quit diet after diet).

VIDEO ONE

THE BOAT

Why leaving the harbour towards your ultimate weight loss goals never seems to take off. You will discover where you are now, the problems you face and the damage it causes by staying stuck in one place.

video two

THE LOAD

See how compounding effects of positive and negative choices contribute to the load we carry. Learn how changing your identity is the key to lightening the load to finally losing and keeping the weight off for good.

VIdeo three

THE WIND

Let's explore your brain chemistry and the role dopamine plays when it comes to moving you towards your weight loss goals. We will expose the truth about "will power" and why this alone is not enough to sail your boat to success.

video four

THE SAIL

Let's discuss some practical stratergies to help you rig your sail towards small changes that will have a tranformative effect on how you approach your weight loss journey, and your life!

START YOUR JOURNEY

TIME TO SET SAIL

It's time to transform your weight identity while breaking up with unhealthy habits that are keeping you stuck. Make 2023 different by focusing on an inside out change so that you never have to set another weight loss resolution or join another "quick fix" diet ever again. “Insanity: doing the same thing over and over again and expecting different results."

28-DAY SHRINKING CHALLENGE STARTS 9 JAN 2023

I'M NEW TO HAPPY SHRINKERS

START JOURNEY

Kickstart your Happy Shrinking journey with any one of our fat loss program bundles and receive FREE access to our 28-day Shrinking Challenge (valued at R999)

START MY JOURNEY

I'M ALREADY A SHRINKER

RESUME JOURNEY

Already joined and have access to the Happy Shrinker program portal? Sign up for our next 28-day Shrinking Challenge to continue your shrinking journey.

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