Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program
Happy Shrinker Program

Happy Shrinker Program

R 1,499.00 Sale Save

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📌 IMPORTANT: THIS PURCHASE GIVES YOU FREE ACCESS INTO OUR UPCOMING 28 DAY SHRINKING CHALLENGE (VALUED AT R999). DROPS ARE NOT INCLUDED.

This all-inclusive digital program bundle provides everything you need to shed those unwanted kilos, break up with unhealthy habits, rid yourself of food addiction and establish doable daily habits that last for life. This 4-pillar program is like nothing you have done before because it focuses on an inside out change that radically transforms your weight identity so that you can finally keep the weight off for good! Join over 70 000 Shrinkers and look forward to losing as much as 10kg's in 30 days!

✅ Lose up to 2kg's per week - Yes Please!

✅ Crush cravings & excuses

✅ Eliminate limiting beliefs - Show me how!

✅ Overcome self-sabotage

✅ Feel more confidence

✅ No calorie counting - Thank goodness!

✅ Improved blood sugar levels

✅ Improved immune system

✅ Improve mood & energy - I won't say no!

✅ Control emotional eating

✅ Homebased workouts - Super convenient! 

✅ No equipment needed

PREMIUM PROGRAM ACCESS:
✅ Lifetime access to the Happy Shrinker program portal
✅ Access to program APP
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HAPPY MINDSET | MOTIVATION:
✅ Mindset PDF Workbook

MODULE ONE: Setting Your Intentions
✅ Introduction
✅ Your What & Why
✅ Discovering What Motivates You
✅ SMART Goal Setting
✅ Accountability Task

MODULE TWO: Spring Cleaning The Mind
✅ The Subconscious & Conscious Mind
✅ Discovering Your Limiting Beliefs
✅ Creating New Empowering Beliefs
✅ Accountability Task

MODULE THREE: Getting Organised
✅ Your Values
✅ Making Health A Priority
✅ Time Management
✅ Accountability Task

MODULE FOUR: Making It Last
✅ Learning Curve
✅ Strategies & Triggers
✅ Creating New Strategies
✅- Getting Ready For Detox
✅ Accountability Task
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HAPPY JOURNEY | ACCOUNTABILITY:

✅ COACHING:
Get direct communication with a Shrinking coach via WhatsApp throughout your Happy Shrinking journey.

✅ CHALLENGES:
Get 1 month FREE access to any of our 28-day shrinking challenges to help you stay focused and on track. Monthly cash prizes up for grabs.

✅ COMMUNITY:
Join over 70 000 Shrinkers in our Facebook Support group and get support, motivation, and encouragement from like-minded women.
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HAPPY SHRINKER + HAPPY LIFESTYLE | NUTRITION
✅ 2 x PDF Nutrition Guides:

HAPPY SHRINKER | FAT LOSS GUIDE
✅ Phase 1 Detox
✅ Phase 2 Fat Loss

HAPPY LIFESTYLE | MAINTENANCE GUIDE
✅ Phase 3 Maintenance

PROGRESS TRACKER GUIDE
✅ P1 | P2 | P3

PORTION TRACKER GUIDE
✅ P2 | P3

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HAPPY BODY | MOVEMENT
✅ 12-week PDF workout program

Week 1-4
✅ 30 day walking challenge with colour coded training schedule for each day

Week 5-12
✅ Week 5-8 workout routine (introduce low impact resistance training)
✅ Week 9-12 workout routine (increase frequency of low impact resistance training)

15 - 25min Circuit Routines
✅ Lower body circuit
✅ Upper body circuit
✅ Core body circuit

NO GYM REQUIRED (All you'll need is a 2/3kg dumbbell set to increase intensity)
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HAPPY CHEF | RECIPE PORTAL:

✅ Lifetime Program & App access
✅ 200+ recipes for P1/ P2 / P3
✅ Weekly meal planner template

HAPPY MINDSET | MOTIVATION:
✅ Crush cravings & excuses
✅ Eliminate limiting beliefs
✅ Overcoming self-sabotage
✅ Understand what’s behind emotional eating
✅ Feel more confidence
✅ Realign your priorities
✅ Perfect RESET for yo-yo dieters

HAPPY JOURNEY | ACCOUNTABILITY:
✅ 1 Month FREE Access to shrinking challenge
✅ R5000 cash prize for the biggest loser over 28 days
✅ R3000 fat loss supplement competition giveaway
✅ DAILY coaching through repetition & reinforcement
✅ WEEKLY personal check ins with a Shrinking coach
✅ LIVE group coaching Q&A sessions with your coach
✅ RESULTS in just a few days of starting the challenge
✅ ELIMINATE unhealthy patterns for long term success
✅ STAY accountable with fellow, like-minded Shrinkers

HAPPY SHRINKER | FAT LOSS:
✅ Lose up to 2kg's per week
✅ Hand portion system
✅ No calorie counting - Yay!
✅ Overcome plateaus
✅ Healthy list of foods
✅ Improved blood sugar levels
✅ Improved immune system
✅ Control sugar cravings
✅ Lowers stress hormones
✅ Improve mood & energy
✅ Control emotional eating
✅ Increase sex drive

HAPPY LIFESTYLE | MAINTENANCE:
✅ Reverse dieting technique
✅ No calorie counting
✅ Create habits that stick
✅ Put an end to yo-yo dieting
✅ No more food guilt
✅ Find forever food freedom
✅ Feel in control around food
✅ Sustainable maintenance
✅ Make better food choices
✅ Enjoy your favourite foods
✅ Strategies for weight fluctuations

HAPPY BODY | MOVEMENT:
✅ Homebased workouts
✅ No equipment needed
✅ Designed for fat loss
✅ 30-day walking challenge with schedule
✅ Challenge tracker sheet
✅ Week 5-8 workouts
✅ Week 9-12 workouts
✅15 - 25min circuit routine: Lower | Upper | Core

HAPPY CHEF | RECIPE PORTAL:
✅ Done for your recipes
✅ Easy access via the program App
✅ Stress free healthy eating made easy
✅ Portions indicated in each recipe
✅ Recipes the whole family can benefit from
✅ Quick and simple recipes for all 3 phases

📌 SHIPPING:
If you have chosen to add the Rapid Burn & No Crave drops to your order, you can expect delivery within 1-3 working days. Orders placed on Friday after 1pm may only be dispatched the following Monday.

📌 30 DAY MONEY BACK GUARANTEE:
If you do not see any results from following the Happy Shrinker program, simply show us proof that you’ve done the work, and if it isn't working… reach out to our support team within thirty sleeps of purchase, and we’ll buy it back from you. Why would we do this? Because you shouldn’t have to pay for something that doesn’t work! And we’re so convinced of how effective this is, we’re willing to put our money where our mouth is. That’s how much we believe in this program. See our terms of service for more information. (APPLIES TO THE HAPPY SHRINKER PROGRAM ONLY).

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