Transform Your Mind & Body With Happy Shrinkers


Jade De Villiers

"After 13 years I took my size 12 pants out of the "I'll fit back into you one day cupboard"... And guess what! They bloody fit! From a size 22 pants to a 12 in 6 months. Feel like I’m walking on sunshine. Thank you Happy Shrinkers!"


Total Mind & Body Reset

Happy Shrinkers brings you meaningful and manageable ways to reframe your mindset and achieve healthy weight loss. It’s a unique fat loss system that fits into your lifestyle and carries you forward for the rest of your life. Here’s where you stop “dieting”, start losing weight, and believe in yourself in a way you didn’t before.

Holistic Approach

Having worked with thousands of women over the years, we've identified four essential pillars necessary for lasting weight loss. These are mindset, nutrition, movement, and support. Paired with our powerful fat loss supplements, Shrinkers can look forward to losing up to 10kg's in 30 days.



Our shrinking supplements have been meticulously designed to amplify and support your journey towards achieving your weight loss goals while on the Happy Shrinkers fat loss program.

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Candice Berhardt

"Boy was I wrong about this being a FAD diet! I lost 15kg's in just 2 months. Finally I had found a program that I could enjoy and a new found lifestyle that would help me shape my life and body the way I wanted it to be. Thank you Happy Shrinkers for giving me Myself back!”


Become A Happy Shrinker

Look forward to losing up to10kg's in 30 days while breaking up with unheathy habits that keep you stuck. We've helped thousands of women just like you reach their goal weight. We're in a league of our own, but hey, don't take our word for it. Just ask these Happy Shrinkers Shrinkers...

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Join 70 000 Shrinkers

Join over 70 000 like-minded women who are all on a mission to break free from food addiction and self-sabotage so that they can become the happy, healthy, and lean women she is meant to be.


shrinking journal


5 Healthy Living Habits for Long-Term Weight Loss Success

Losing weight is a journey that requires consistent effort and dedication. While fad diets and quick fixes may offer short-term results, healthy living habits are...

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10 Tips For Staying Motivated On Your Weight Loss Journey

Losing weight can be a challenging and long journey, and it's not uncommon to feel demotivated at times. However, staying motivated is key to reaching...

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10 Simple and Effective Home Exercises

Losing weight can be challenging, but incorporating exercise into your routine can make a big difference. You don’t need a gym membership or expensive equipment...

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Emotional Eating

Mindful Eating: How to Savor Your Food

Have you ever found yourself eating a meal or snack without really paying attention to what you’re consuming? Mindless eating is a common problem, and...

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5 Foods To Avoid When Trying To Lose Weight

When it comes to losing weight, what you eat is just as important as how much you eat. While there are many healthy and nutritious...

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Emotional Eating

Connection Between Stress and Weight Gain

Stress is a normal part of life, but when it becomes chronic and overwhelming, it can have negative effects on our physical and mental health,...

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