Frequently Asked Questions

The Happy Shrinker Program

Every person will experience weight loss differently. Some have reported losses of 5kg's in their first week and an average of 8 kg's in one month. Individual results will vary from person to person.

If you are pregnant DO NOT start the Happy Shrinkers Program. If you become pregnant during the protocol, stop taking the Happy Shrinkers products and consult your GP.

Vegan and vegetarians can follow the protocol as we do provide an allowed list of plant-based proteins. The list however is limited, and some may find this too restrictive and or might get bored with the protein options as our meal plans are based on a meat inclusive diet. If you are unsure, please reach out and we can share more on this.

We always recommend consulting your Primary Healthcare Professional such as your GP, Naturopath or Nutritionist to discuss the suitability of our products, particularly if you have any underlying health conditions or are on pharmaceutical medication, as they can advise on what's right for your individual needs.

No! No counting calories here, awesome right? This is a holistic (whole body health) lifestyle program designed to build a healthy relationship with food, bring balance back to your metabolic hormones and help you live healthy for the rest of your life. Instead of counting calories, we focus on sticking to certain types of food, portion control and weighing out proteins. You will not be tied down to counting calories.

You are given lifetime access to the Happy Shrinker Online Program and Online Community.

We set out to create a step-by-step system that will help you cause a BREAKTHROUGH in HOW you lose weight. We don’t just tell you what to do, we show you and support you along the way. So, you’re going to get the experience of producing actual results for yourself.

Once you have reached your goal weight having completed the Happy Shrinker program, you will then move over to Phase 3, Happy Lifestyle Program. Here you will learn everything you need to about how to maintain your goal weight to ensure you keep the weights off for good.

Here is what Happy Shrinkers isn’t: it isn’t a program where we promise and guarantee you will lose weight without putting in the effort and dedication, although we are confident in our products and approach, we understand that there is no magic lotion, potion or pill that will magically lose the weight for you and that in order for you to succeed, you will need to willingly partake and commit to this journey. We are going to teach you how to feel empowered in taking the steps needed to change your lifestyle for good. You don’t need to worry that we are going to take your money and run, we are invested coaches who are set on making sure you a success (because when you are a success, so are we!) This program is about living life beyond just another ‘diet’ and in finding your groove so that you can finally lose weight while breaking up with unhealthy habits and keeping the weight off for good.

The Ingredients

VITAMINS AND MINERALS

Vitamin B2, Vitamin B3, Vitamin B6, Pyridoxine, Vitamin B5, Vitamin B12, Cyanocobalamin, Chromium Picolinate, Chromium


AMINO ACIDS
L-Glutamine, L-Carnitine, L-Tyrosine, L-Arginine, Beta-Alanine, GABA, L-Ornithine, L-Tryptophan

BOTANICALS

Guarana Extract 22%, Panax Ginseng 5:1, Grapeseed extract 95%, Green Tea Extract 90%, Atragalus Membranaceus. [Astragalus Root Powder], Coleus Forskohili Root Extract 20%, Green Coffee Bean Extract 45%, Narringin 97%, Maca Root Powder, Glycyrrhiza [Liquorice Root Powder], Capsicum Annuum L. [Capsicum Powder]


OTHER INGREDIENTS

Purified Water, Citric Acid, Sucralose, Flavour, Potassium, Sorbate, Sodium Benzote.

ALLERGENS:
None


This unregistered medicine has not been evaluated by the SAHPRA for its quality, safety or intended use. Health supplements are intended to only complement health or supplement the diet.

VITAMINS AND MINERALS
Vitamin B12 (as Cyanocobalamin), Chromium Picolinate 12.4%


AMINO ACIDS
L-Carnitine, L-Lysine, L-Arginine, L-Ornithine


BOTANICALS
Coffee Arabica [Green Coffee Bean Extract 45%], Garcinia Gummi-Gutta [Garcinia Cambogia 22%], Euterpe Oleracea. [Acai Berry Extract 4:1]


OTHER INGREDIENTS
Purified Water, Citric Acid, Sucralose, Flavour, Potassium Sorbate, Sodium Benzote.


ALLERGENS

None


This unregistered medicine has not been evaluated by the SAHPRA for its quality, safety or intended use. Health supplements are intended to only complement health or supplement the diet.

VITAMINS AND MINERALS
Vitamin B3 (as Nicotinamide), Vitamin B6 (as Pyridoxine HCL), Chromium Picolinate 12.4% (mcg)


AMINO ACIDS
L-Theanine, L- Tryptophan, L-Carnitine, L-Arginine, Beta-Alanine


BOTANICALS
Garcinia Gummi-Gutta. [Garcinia Cambogia 22%], Green Tea Extract 90%, Panax Quinque Folius. [Panax Ginseng Extract 5:1], Withania Somnifera. [Ashwanganda Powder], Centella Asiatica. [Gotu Kola Powder], Capsicum Annuum L. [Capsicum Powder]

OTHER INGREDIENTS
Purified Water, Citric Acid, Sucralose, Flavour, Potassium Sorbate, Sodium Benzote.

ALLERGENS

None


This unregistered medicine has not been evaluated by the SAHPRA for its quality, safety or intended use. Health supplements are intended to only complement health or supplement the diet.

INGREDIENTS: ALL FAVOURS

Skimmed Milk Powder, Whey Protein Concentrate, Soy Protein Isolate, Fibersol, Fructose, L-Glutamine, Guar Gum (thickener), Sodium Chloride, Non-nutritive sweetener (acesulfame K and sodium cyclamate), Piperine.

AMINO ACIDS: ALL FLAVOURS

Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine

VITAMINS: VANILLA | STRAWBERRY & CINNAMON

Vitamin A (Retinol), Vitamin B1 (Thiamine), B2 (Riboflavin), Vitamin B3 (Nicotinamide), Vitamin B6 (Pyridoxine), Vitamin B9 (Folic acid) (B9), Vitamin B12 (Cobalamin), Vitamin B7 (Biotin) (B7), Vitamin B5 (Pantothenic acid), Vitamin C (Ascorbic acid)

VITAMINS: CHOCOLATE

Vitamin A (Retinol), Vitamin B1 (Thiamine), B2 (Riboflavin), Vitamin B3 (Nicotinic Acid), Vitamin B3 (Nicotinamide), Vitamin B6 (Pyridoxine), Vitamin B9 (Folic acid) (B9), Vitamin B12 (Cobalamin), Vitamin B7 (Biotin) (B7), Vitamin B5 (Pantothenic acid), Vitamin C (Ascorbic acid), Vitamin E (TE)


MINERALS: VANILLA | STRAWBERRY & CINNAMON

Calcium (mg), Iron (mg), Magnesium (mg), Phosphorus (mg), Selenium (µg), Zinc (mg)


MINERALS: CHOCOLATE

Calcium (mg), Iron (mg), Magnesium (mg), Phosphorus (mg), Selenium (µg), Zinc (mg), Caffeine (mg)

ALLERGEN:
Milk and Soy


This unregistered medicine has not been evaluated by the SAHPRA for its quality, safety or intended use. Health supplements are intended to only complement health or supplement the diet.

10 000mg Pure Collagen per serving | Vit C and Co Enzyme Q10

INGREDIENTS: ALL FLAVOURS
Citric Acid, Flavourant, Non-nutritive sweetener (acesulfame K and sodium cyclamate).


EACH SERVING CONTAINS:
Hydrolysed Collagen, Ascorbic Acid (Vitamin C), Magnesium Amino Acid Chelate, providing Magnesium (elemental), Glucosamine Sulphate, Calcium Carbonate, providing Calcium (elemental), Zinc Gluconate, providing Zinc (elemental), Alpha Lipoic Acid, Iron Amino Acid Chelate, providing Iron (elemental), Co-Enzyme Q10, Polygonum cuspidatum (Giant Knotweed Extract) (Root, as 1 mg of an extract standardised to 50% Resveratrol)


ALLERGENS:
This product contains no allergens. This product is made in a facility that processes dairy, soy, peanuts, gluten & sesame seeds.


This unregistered medicine has not been evaluated by the SAHPRA for its quality, safety or intended use. Health supplements are intended to only complement health or supplement the diet.

COMPOSITION

Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Vitamin C (Ascorbic Acid), Ferrous Fumarate, Moringa oleifera. (Moringa) [Leaf, 4:1 extract providing 200 mg dried herb equivalent], Alpha Tocopherol (Vitamin E), Vitamin B3 (Nicotinamide), Zinc Oxide, Vitamin A Palmitate, providing all-trans-retinol (elemental), Vitamin B5 (Pantothenic Acid), Manganese Sulphate, Methylcobalamin (Vitamin B12), Selenium Amino Acid Chelate, Vitamin B6 (Pyridoxine), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine), Copper Sulfate, Folic Acid, Chromium Picolinate, Sodium Molydbate, Potassium Iodine, Vitamin K2 (Menaquinone-7), Vitamin B7 (Biotin)

INACTIVES:

Microcrystalline Cellulose, Polyethylene Glycol, Magnesium Stearate, Silicon Dioxide.

ALLERGENS

This product contains no allergens. Product is made in a facility that processed dairy, soy, peanuts, gluten and sesame seeds.

This unregistered medicine has not been evaluated by the SAHPRA for its quality, safety or intended use. Health supplements are intended to only complement health or supplement the diet.

Shipping and billing

Yes, we ship all over the world. Shipping costs will apply. Simply email orders@happyshrinkers.com with details of the package you would like to order, along with your physical address and we will put a quote together. Important to understand that you may be required to pay a tax within your country for the delivery of your goods. This is sole responsibility of the shopper. Refunds will not be issued for goods abandoned at Customs or goods returned from international destinations due to unpaid duty or tax fees.

We only use THE COURIER GUY for our domestic orders.

ORDER CUT-OFF 2:00PM Mon - Fri

Orders are processed daily and can take 1-4 business days to arrive. Overseas deliveries can take anywhere from 7-16 days. 

Tracking information is sent via email once your order has been processed.

Prices on happyshrinkers.com are quoted in ZAR. For customers located outside South Africa, local taxes and duties may be applicable prior to delivery and must be paid by the customer. All prices are subject to change without notice.

Quality Products

Loved By Thousands Of Shrinkers

Easy Payments

Debit/Credit Cards & Payment Plan

One On One Coaching

WhatsApp Anytime at +27 82 299 2652